Nicole Rubenstein

Nicole Rubenstein is a Registered Dietitian, Board Certified Sports Dietitian and Certified Diabetes Educator. She owns Racer’s Edge Nutrition, a sports nutrition private practice specializing in athletes with diabetes. She is also the lead dietitian in the Endocrinology and Weight Management Departments at Kaiser Permanente in Denver, CO. She completed her undergraduate degree in Nutritional Science from Cornell University and her Master’s Degree in Sports Nutrition at the University of Colorado in Colorado Springs. Prior to her studies, Nicole was a competitive snowboard athlete and travelled the world competing in snowboard racing. She now enjoys snowboarding, mountain biking, scuba diving, cooking, and spending time with her husband and two dogs. Nicole has spent the last 12 years helping patients improve their health through bettering their nutrition habits. Of all the specialties that she has worked with, her primary passion is working with active individuals who have type 1 diabetes.

Bolus Dosing Skills that you Didn’t Learn in the Doctor’s Office

Carbohydrate counting (or carb counting) is a traditional method for mealtime insulin dosing. It utilizes insulin to carb ratios for…

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Are Low Carb Diets Dangerous for T1D?

The Keto Diet is perhaps the hottest trend in eating styles for diabetes and can be effective in losing weight.…

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