Mari Ruddy

Mari Ruddy

Mari Ruddy is a speaker, author and personal fitness trainer who has had type 1 diabetes for more than 30 years. She has also twice survived breast cancer. She is the founder of the Red Rider Recognition Program of the Tour de Cure rides put on by the American Diabetes Association.

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Worth His Weight in Gold

May 15, 2014

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T1 cyclist Mari Ruddy relies on Paralympic gold medalist Chris Klebl for inspiration.

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The Insulin/Carb Balance for a 100 Mile Race

March 5, 2014

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Endurance athletes need carbs for the long haul. Athletes with Type 1 need to watch their carbs. How do you…

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The Value of Knowing Your T1 Baseline

February 6, 2014

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T1 cyclist Mari Ruddy wants to ride 100 miles by bike. She’s going to need to study her diabetes to…